Barakah International School and college conducted a session on “Enhancing Mental Well-being and Resilience in Adolescents” for grade 9 and 10 students .
The sessoin was conducted by
by Ms.Reshma Ibrahim, a renowned psychosocial therapist in the UAE.
In her interactive session, Ms.Reshma Ibrahim threw light on how the wellbeing and resilience are essential in preventing and reducing the severity of mental health problems.
She also explained equipping the students with coping skills and protective behaviour can help them react positively to change and obstacles in life, allowing greater mental, social and academic success.
Overall it was an informative and enriching session filled with activities.
Jazakumullahu Khairan.
